Xavier 🌻<p><a href="https://www.youtube.com/watch?v=eXDCEFtQ-M4" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=eXDCEFtQ-M</span><span class="invisible">4</span></a></p><p>Daily dose of <a href="https://sunny.garden/tags/dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dharma</span></a> from one of my favorite teachers ever, Robina Courtin, a Gelug nun. </p><p>I started doing this yesterday, adding it to my morning chanting/yoga practice. I found it very powerful. It isn't easy for me to speak kindly to myself; I teared up the first time I tried. But the effect it had on my mind was profound, and this morning I found it easier to start. </p><p>As a <a href="https://sunny.garden/tags/PureLand" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PureLand</span></a> Buddhist, I rely on the compassion of <a href="https://sunny.garden/tags/Amitabha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Amitabha</span></a> / <a href="https://sunny.garden/tags/Amida" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Amida</span></a> <a href="https://sunny.garden/tags/Buddha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Buddha</span></a>. That concept is a whole other subject in itself, which will seem foreign if your understanding of <a href="https://sunny.garden/tags/Buddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Buddhism</span></a> is primarily from <a href="https://sunny.garden/tags/Theravada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Theravada</span></a> sources versus <a href="https://sunny.garden/tags/Mahayana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mahayana</span></a>. The basic idea is that I ask Amitabha for help with my practice, instead of it being something I cultivate within myself, off my own back. </p><p>Today I told myself that if a Buddha can see good qualities in me and decides that I am deserving of his compassion, then it must be true that I am indeed worthy of kindness and respect. Who am I to assume that my perspective as an addled, ordinary being, is more accurate than that of an enlightened Buddha? </p><p>I had never framed this thought as such before. Thinking it through today felt like I had unlocked a deeper truth. </p><p>Namu Amida Butsu. :blobcatheart: ☸️ 🌻 </p><p><a href="https://sunny.garden/tags/purelandbuddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>purelandbuddhism</span></a> <a href="https://sunny.garden/tags/jodoshu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jodoshu</span></a> <a href="https://sunny.garden/tags/jodoshinshu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jodoshinshu</span></a> <a href="https://sunny.garden/tags/tibetanbuddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tibetanbuddhism</span></a> <a href="https://sunny.garden/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://sunny.garden/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a></p>